The Importance of Intention
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Have you ever sat with your instrument and tried to play healing music while
contemplating your dinner menu? Playing doesn't sound too good does it?! How about if
you take a deep breath, focus your mind on love, healing love ....moving from your heart
to your hands to your strings? Ah, yes....that mind and heart connection!  I re-read Sound
Healer, Jonathan Goldman's books and his proven formula of frequency + intent =
​healing at times when I feel that the sounds my instruments and I are producing just don't flow as they did the day or week before. More to come on this topic for certain. Until then, 
a fun exercise is while walking, write down the sounds you hear and then categorize them as "pleasant" and "not so pleasant" and why the sound fell into a specific ranking.  Was it too loud, or did it remind you of a time in your past or some other reason for its placement in a specific category?
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